Transcend

One Step Into Your Higher, Healthier Self

A sanctuary for inner healing, spiritual growth, and mindful transformation.

Welcome to Transcend

You are here because something within you is ready to rise, heal, and become. At Transcend, I bring together the worlds of psychology, spirituality, yoga, and contemplative wisdom to support your journey—one meaningful step at a time.

Whether you seek clarity, emotional balance, deeper spiritual connection, or a renewed sense of purpose, this is a space where you can soften, explore, and evolve.

About My Work

I am an Applied Psychologist trained in CBT, NLP, Hypnotherapy, Counselling, and Coaching, as well as a certified YTT 500 Yoga Teacher. My path weaves together the mind, the body, and the spirit.

Through this integrated approach, I help you:

• Heal emotional patterns
• Develop inner resilience
• Realign with your true self
• Awaken spiritual insight
• Strengthen your relationship with God or your inner wisdom
• Create a life that feels grounded, meaningful, and whole

How You Can Work With Me

1:1 Coaching & Therapy

Personalised sessions to help you move through limiting beliefs, emotional blocks, trauma patterns, and spiritual stagnation. Whether through psychological tools, mind-body practices, or faith-based guidance, each session meets you exactly where you are.

Group Coaching & Programs

Sacred community spaces for collective healing and spiritual learning. Workshops, mini-retreats, themed coaching groups, and seasonal journeys to support your inner life.

Meditations & Courses

I create contemplative practices that blend presence, scripture, psychology, breathwork, and yogic wisdom.

• Over 7 meditation courses
• Weekly live sessions
• A growing library of guided practices

My Books

I am the author of three books rooted in reflection, healing, and awakening. Each book is an invitation to pause, breathe, and return to the truths that guide your soul.

YouTube Channels

I share wisdom through three dedicated channels:

• Christian Reflections & Psalm Meditations
• Yoga Philosophy, Nidra, and Poetic Explorations
• Psychology, Mental Health & Behavioural Change

A Final Word

Healing happens slowly. Transformation happens gently. Awakening happens one moment at a time.

Transcend is here to walk with you—one step into the person your soul is ready to become.